We realize that no two people are the same and as such tailor our therapy to meet the specific needs of all clients. Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a healthier way.
Our practice specializes in treating individuals, couples and teens and I offer comprehensive services dealing some of the following:
Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…
By encouraging honest, empathetic communication and using strategies and techniques that aid hearing, healing, and clarity, couples counseling becomes an empowering process for both you and your partner.
What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach…
Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression…
Do you need support, but can’t make it to an in-person appointment? Are you a busy…